I will be thirty-five in 361 days. To some people that may seem like a long time, to me that gives me 361 days to loose approximately 90 pounds. Why would I give myself this goal? Well for starters I am not happy with my appearance at the moment. Being heavy, I feel aches and pains more than when I am fit. If I gain any more weight, I will seriously need a toilet tongs in the future, and I don't want to go there. I also think I feel more depressed. Also I would like to present next October in San Diego, and I want to be a slim presenter.
Soooo I am starting this journey with a tool belt. I have a bodybugg which tracks the steps per day I take, calories per day I burn off. I am on WW online to track my daily calories. I also have my workout buddies to use the healthy living center at work. Yesterday, I went to Gentle Yoga, and what a nice class I feel so balanced afterwards. Today, I did thrity minutes of cardio and 2 weight machines. I will work out on Monday with a friend, and then go swimming on Tuesday.
Wish me luck and keep me strong!
